Chelsea Clinton was a beautiful bride at her wedding on July 31, 2010 but she had to work hard for
it.Chelsea lost 30 pounds for her wedding and made her father, Bill Clinton, lose 15 pounds also.
Chelsea was in great shape for her wedding; she dropped down to size 2. Chelsea followed a diet and
lots of exercise, particularly spinning.
Spinning is a cardio workout that uses a stationary exercise bike containing a weighted flywheel. It is quite intense and can burn around 500 calories per hour. Spinning is gaining popularity and many
people are taking specialized spinning classes.
“She’s in amazing shape cardio-wise,” says a fellow cyclist, “she has incredible energy and she’s
unbelievably well toned.” It has been reported that Chelsea would do as much as 90 minutes of
spinning. Chelsea did not think that her father was in shape and told him all she wants him to do is
lose 15 pounds
before her wedding and as a good father he obliged.
Chelsea said, “Dad the only thing you gotta do is walk me down the aisle, and you gotta look good.”It
has been rumored that Bill Clinton’s diet of choice is the Cabbage Soup Diet. According to experts
this is a fad diet that promises unrealistic results.
A lot of people lose weight for a particular even but then gain it back shortly after. So it is very
important to stick to your diet and exercise regime in order to keep the weight off. It does not
have to as intense but nevertheless has to be there.
Health experts say, “Learn what sustainable healthy living looks like, sounds like and tastes like.
Incorporate healthy changes, one change/one step at a time into your life. And create a vision that
will keep you fit and healthy forever -- past Chelsea's wedding!”
©2010 Project Weight Loss. All rights reserved.
Get thin by speeding up your metabolism
The opinion that you need to starve yourself in order to be skinny used to be very common. But there are reasons why such diets dont work in the long run.. 
Read
Terminate control
Termites are a big problem for any home these days, not only for the residents of the home but even for the professionals who specialize in termite pest control. People are hugely bothered with seeing termites walking on the walls or floors of their houses.. Read
Purify your hygiene with reverse osmosis systems
Have you ever imagined the amount of time and energy that people still waste on consuming bottled water?. Read
Health benefits of coconut oil
Coconut oil extract benefits our health in many ways. However, few ever realize this fact and majority still treat coconut oil as a foe to our health.. Read
Fruits and vegetables good for your livers
It's important to eat to support your liver all throughout the year. When it comes to your liver, there are foods that are good for it. Consider consuming these vegetables that are low in fat and can help strengthen and support the liver.. Read
Former star of the bachelor melissa rycroft
On Wednesday, Melissa Rycroft announced that she is pregnant. Former star of The Bachelor dating series and Dancing With the Stars will have no problems getting her great body back after the baby.. Read
Michelle obama first lady s diet
Michelle Obama is on a campaign against childhood obesity and makes sure that her family is maintaining a healthy diet.. Read
Jennifer aniston s diet success great body at 41
Jennifer Aniston looks great in her upcoming movie The Switch. So how does she keep in such a great shape?. Read
In great shape at 49 president barrack obama s diet secrets
President Obama turned 49 this Wednesday and is saying that he can see how his metabolism is slowing down. Obama’s diet is not perfect but he tries to eat healthy.. Read
Katherine heigl diet secrets
Katherine Heigl is best known for her role as Izzie in Grey’s Anatomy.. Read
